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Now Foods Lecithin 19 Grain, 400 softgels / 1200mg

Description:
Lecithin Capsules contain 15% phosphatidyl choline, which comprises a major portion of our brain and nervous system. Lecithin is also a source of essential fatty acids, choline, and inositol. Lecithin aids in emulsifying fats.

The Inside Scoop:
Free of: yeast, wheat, corn, milk, egg, and preservatives.

Nutrition Facts:
Serving Size (Softgels) 3
Servings Per 133
Calories 30
Fat Calories 30
Total Fat 2g
Sat. Fat 0g
Polyunsaturated fat 2g
Phosphatidyl Choline 540mg
Phosphatidyl Ethanolamine 430mg
Phosphatidyl Inositol 330mg

Ingredient Details:
Soybean Lecithin, Gelatin, Glycerine, and Water.

Suggested Use:
As a dietary supplement, take 3 softgels 1 to 2 times daily.

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